Hudson, J. (1996). Instant meditation for stress relief: Breathing techniques and mental exercises for an immediate sense of calm and well-being (1. publ.). Lorenz.
Chicago Style (17th ed.) CitationHudson, John. Instant Meditation for Stress Relief: Breathing Techniques and Mental Exercises for an Immediate Sense of Calm and Well-being. 1. publ. London [u.a.]: Lorenz, 1996.
MLA (8th ed.) CitationHudson, John. Instant Meditation for Stress Relief: Breathing Techniques and Mental Exercises for an Immediate Sense of Calm and Well-being. 1. publ. Lorenz, 1996.
Warning: These citations may not always be 100% accurate.