Meditations for addictive behavior: a system of yogic science with nutritional formulas; the Super Health way from recovery to self-discovery as taught by Yogi Bhajan
Foreword -- Introduction -- Yogi Bhajan -- Kundalini Yoga -- Breathing -- Meditations -- From recovery to self-discovery -- Meditation 1. The healthy happy holy breath -- Meditation 2. Breath for energy -- Meditation 3. God and me, me and God are one -- Meditation 4. Stress relief and clearing emoti...
| Beteiligte: | |
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| Medienart: | Druck Buch |
| Sprache: | Englisch |
| Subito Bestelldienst: | Jetzt bestellen. |
| Verfügbarkeit prüfen: | HBZ Gateway |
| Fernleihe: | Fernleihe für die Fachinformationsdienste |
| Veröffentlicht: |
Minneapolis, MN
I Was There Press
c2008
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| In: | Jahr: 2008 |
| normierte Schlagwort(-folgen): | B
Kundalinī-Yoga
/ Suchtkranker
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| weitere Schlagwörter: | B
Meditation
B Ratgeber B Addicts B Kuṇḍalinī |
| Zusammenfassung: | Foreword -- Introduction -- Yogi Bhajan -- Kundalini Yoga -- Breathing -- Meditations -- From recovery to self-discovery -- Meditation 1. The healthy happy holy breath -- Meditation 2. Breath for energy -- Meditation 3. God and me, me and God are one -- Meditation 4. Stress relief and clearing emotions of the past -- Meditation 5. Meditation to conquer self-animosity -- Meditation 6. Self blessing meditation -- Meditation 7. Meditation for the negative mind -- Meditation 8. Reverses any negative attitude, frustration or depression -- Meditation 9. Forgiveness meditation -- Meditation 10. Breath of fire -- Meditation 11. Cross heart kirtan kriya -- Meditation 12. Meditation for habituation -- Create a positive habit -- Crisis as a blessing -- Glossary -- Sources In today's world of quick fixes, we strive for ease and comfort. It is easy to slip into complacency and go to sleep in our own lives. Meditations for Addictive Behavior provides a complete guide to Kundalini Yoga techniques developed by Yogi Bhajan to assist in spiritual awakening and the recovery from addiction. These mediatations can help break destructive tendancies and reawaken the self. Individuals, teachers and counselors will find this book and inspiring introduction to life-changing habits. -- from back cover |
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| Beschreibung: | Includes bibliographical references (p. 74-5) |
| ISBN: | 0979919215 |