Tibetan yogas of body, speech, and mind
Eternal body. Introduction to body ; The three bodies ; The body of light : the final results of dzogchen practice ; Practices of the body. Abiding in the five-point meditations posture ; The white liquid practice to heal disease ; Tibetan yoga : six vigorous physical movements that overcome negativ...
| Contributors: | ; |
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| Format: | Print Book |
| Language: | English |
| Subito Delivery Service: | Order now. |
| Check availability: | HBZ Gateway |
| Fernleihe: | Fernleihe für die Fachinformationsdienste |
| Published: |
Ithaca, N.Y
Snow Lion Publications
c2011
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| In: | Year: 2011 |
| Standardized Subjects / Keyword chains: | B
Bonpo
/ Lamaism
/ Yoga
/ Meditation
B Bonpo / Yoga / Meditation |
| Further subjects: | B
Yoga
Bon (Tibetan religion)
|
| Online Access: |
Inhaltsverzeichnis (Verlag) |
| Summary: | Eternal body. Introduction to body ; The three bodies ; The body of light : the final results of dzogchen practice ; Practices of the body. Abiding in the five-point meditations posture ; The white liquid practice to heal disease ; Tibetan yoga : six vigorous physical movements that overcome negative emotions ; Prostrations : a physical movement that tames the ego and purifies -- Ceaseless speech. Introduction to speech ; Opening the door of speech : how to tap into sound's healing potential ; The five indestructible warrior sounds : the essence of the Five Wisdoms ; Practices of speech. A practice with the five warrior sounds : using primordial sounds to abide in the nature ; Healing sounds : clearing the path of the channels through sound ; The A Li Ka Li mantra ; The healing practice of Chétak Ngomé : using sound to purify and empower your speech ; Using sound to introduce you to the nature of mind : the practice of pure inner sound from Kündröl Dakpa -- Undeluded mind. Introduction to mind ; The fivefold teachings of Dawa Gyeltsen ; Entering the mandala : the psychological dimension of the mandala of the Ma Guy ; Mind and prana in meditation practice : Tsa Lung and the Nine Pranas ; A change of view : transforming ego-based identity through the Six-lokas practice ; Practices of the mind. The practice of Tsa Lung with the Nine Pranas ; Breathing light : the three-sacred-syllables practice ; A simplified version of the Six-lokas practice -- In closing -- Appendix 1. How the conditional body develops -- Appendix 2. The benefits of Tibetan yoga -- Appendix 3. The five classes of demons -- Appendix 4. The science of mind |
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| Item Description: | Includes bibliographical references and index |
| ISBN: | 1559393807 |