Muraqaba as a Mindfulness-Based Therapy in Islamic Psychotherapy

This article first describes Sufism, the mystical/spiritual tradition of Islam then move to define Islamic psychotherapy and the various aspects of muraqaba by providing an overview of the Sufi literature. I will also highlight how the techniques used in muraqaba can be adapted and used as mindfulne...

Description complète

Enregistré dans:  
Détails bibliographiques
Publié dans:Journal of religion and health
Auteur principal: Isgandarova, Nazila (Auteur)
Type de support: Électronique Article
Langue:Anglais
Vérifier la disponibilité: HBZ Gateway
Journals Online & Print:
En cours de chargement...
Fernleihe:Fernleihe für die Fachinformationsdienste
Publié: Springer Science + Business Media B. V. [2019]
Dans: Journal of religion and health
Sujets non-standardisés:B Méditation
B Mind-body techniques (meditation
B Muraqaba
B Body-mind techniques
B Mindfulness-based cognitive therapy
B relaxation)
B mindfulness-based stress reduction
B Transcendental Meditation
B Islamic psychotherapy
Accès en ligne: Volltext (Resolving-System)
Description
Résumé:This article first describes Sufism, the mystical/spiritual tradition of Islam then move to define Islamic psychotherapy and the various aspects of muraqaba by providing an overview of the Sufi literature. I will also highlight how the techniques used in muraqaba can be adapted and used as mindfulness-based stress reduction, mindfulness-based cognitive therapy, meditation, transcendental meditation, mind-body techniques (meditation, relaxation), and body-mind techniques. Although muraqaba might not be effective for all mental health issues, I suggest a possible value of muraqaba for treating symptomatic anxiety, depression, and pain. Furthermore, Muslim clinicians must be properly trained in classical Sufi traditions before using muraqaba techniques in their clinical practice.
ISSN:1573-6571
Contient:Enthalten in: Journal of religion and health
Persistent identifiers:DOI: 10.1007/s10943-018-0695-y