Lit from within: yoga, teachings, and practices to illuminate our inner lives
"Lit from Within offers sincere seekers a road map for awakening the inner life-an inner life that can become a nourishing vehicle for existing in a kinder, healthier, more attuned way. Awareness teachings are a way in, and a way out. They are a way in to the vivid but formless realms of our bo...
| Main Author: | |
|---|---|
| Format: | Print Book |
| Language: | English |
| Subito Delivery Service: | Order now. |
| Check availability: | HBZ Gateway |
| Fernleihe: | Fernleihe für die Fachinformationsdienste |
| Published: |
Boulder, Colorado
Shambhala
[2021]
|
| In: | Year: 2021 |
| Standardized Subjects / Keyword chains: | B
Hatha yoga
/ Body
/ Asana
|
| Further subjects: | B
Mindfulness (Psychology)
B Übungssammlung B Awareness B Yoga |
| Online Access: |
Inhaltsverzeichnis (Aggregator) |
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| 245 | 1 | 0 | |a Lit from within |b yoga, teachings, and practices to illuminate our inner lives |c Sarah Powers |
| 264 | 1 | |a Boulder, Colorado |b Shambhala |c [2021] | |
| 264 | 4 | |c © 2021 | |
| 300 | |a xv, 255 Seiten |b Illustrationen | ||
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| 500 | |a Includes bibliographical references and index | ||
| 520 | |a "Lit from Within offers sincere seekers a road map for awakening the inner life-an inner life that can become a nourishing vehicle for existing in a kinder, healthier, more attuned way. Awareness teachings are a way in, and a way out. They are a way in to the vivid but formless realms of our body and mind, as well as a way out of the emotional agony of disconnection and meaninglessness"-- | ||
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