Beyond distraction: practical ways to focus the mind
Introduction: Lost in Thought -- 1. Knowing Your Own Mind: Many Kinds of Thoughts -- 2. Thoughts That Help and Thoughts That Hurt: What Intentions Do You Nurture? -- 3. Antidotes and Alternatives: Strategy #1: Replace Unwholesome Thoughts with Wholesome Thoughts -- 4. Weighing the Costs: Strate...
| Main Author: | |
|---|---|
| Format: | Print Book |
| Language: | English |
| Subito Delivery Service: | Order now. |
| Check availability: | HBZ Gateway |
| WorldCat: | WorldCat |
| Interlibrary Loan: | Interlibrary Loan for the Fachinformationsdienste (Specialized Information Services in Germany) |
| Published: |
Somerville
Wisdom Publications
2022
|
| In: | Year: 2022 |
| Standardized Subjects / Keyword chains: | B
Theravada
/ Meditation
/ Attention
B Majjhima-nikāya, Tipiṭaka. Suttapiṭaka. Majjhimanikāya / Attention |
| Further subjects: | B
Attention
Religious aspects
Buddhism
|
| Online Access: |
Table of Contents (Aggregator) |
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| 010 | |a 2021046134 | ||
| 020 | |a 9781614297871 |c paperback |9 978-1-61429-787-1 | ||
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| 100 | 1 | |a Catherine, Shaila |e VerfasserIn |4 aut | |
| 245 | 1 | 0 | |a Beyond distraction |b practical ways to focus the mind |c Shaila Catherine |
| 264 | 1 | |a Somerville |b Wisdom Publications |c 2022 | |
| 300 | |a vi, 231 Seiten | ||
| 336 | |a Text |b txt |2 rdacontent | ||
| 337 | |a ohne Hilfsmittel zu benutzen |b n |2 rdamedia | ||
| 338 | |a Band |b nc |2 rdacarrier | ||
| 500 | |a Includes bibliographical references and index | ||
| 520 | |a Introduction: Lost in Thought -- 1. Knowing Your Own Mind: Many Kinds of Thoughts -- 2. Thoughts That Help and Thoughts That Hurt: What Intentions Do You Nurture? -- 3. Antidotes and Alternatives: Strategy #1: Replace Unwholesome Thoughts with Wholesome Thoughts -- 4. Weighing the Costs: Strategy #2: Examine the Dangers of Distracting Thoughts -- 5. Withdrawing the Fuel: Strategy #3: Avoid It, Ignore It, Forget It -- 6. Unravelling the Causes: Strategy #4: Investigate the Causes of Distraction -- 7. Saying No and Meaning It!: Strategy #5: Apply Determination and Resolve -- 8. Applying the Five Strategies: A Complete Training Sequence -- 9. Mastering Your Mind: Moving Toward Liberation -- Appendix 1: Dvedhāvitakka Sutta: Two Kinds of Thought --Appendix 2: Vitakkasaṇṭhāna Sutta: The Removal of Distracting Thoughts -- Acknowledgments -- List of Abbreviations -- Notes -- Bibliography -- Index of Exercises -- General Index -- About the Author. | ||
| 520 | |a "The mind can be a potent ... | ||
| 583 | 1 | |a Archivierung/Langzeitarchivierung gewährleistet |f FID |x XA-DE-BW |2 pdager |5 DE-16-77 | |
| 650 | 0 | |a Attention |x Religious aspects |x Buddhism | |
| 689 | 0 | 0 | |d s |0 (DE-588)4121773-1 |0 (DE-627)104234164 |0 (DE-576)209546026 |2 gnd |a Therawada |
| 689 | 0 | 1 | |d s |0 (DE-588)4038241-2 |0 (DE-627)104377224 |0 (DE-576)209029196 |2 gnd |a Meditation |
| 689 | 0 | 2 | |d s |0 (DE-588)4068943-8 |0 (DE-627)106104616 |0 (DE-576)209175206 |2 gnd |a Aufmerksamkeit |
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| 689 | 1 | 0 | |d u |0 (DE-588)4380359-3 |0 (DE-627)18598309X |0 (DE-576)211828793 |a Majjhima-nikāya |2 gnd |t Tipiṭaka |p Suttapiṭaka |p Majjhimanikāya |
| 689 | 1 | 1 | |d s |0 (DE-588)4068943-8 |0 (DE-627)106104616 |0 (DE-576)209175206 |2 gnd |a Aufmerksamkeit |
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| 776 | 1 | |z 9781614298113 |c (ebook) | |
| 776 | 0 | 8 | |i Erscheint auch als |n Online-Ausgabe |a Catherine, Shaila |t Beyond distraction |d Somerville : Wisdom Publications, 2022 |w (DLC)2021046135 |
| 856 | 4 | 2 | |u https://www.gbv.de/dms/bowker/toc/9781614297871.pdf |v 2022-07-28 |x Aggregator |3 Inhaltsverzeichnis |
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| REL | |a 1 | ||
| STA | 0 | 0 | |a Attention,Attention,Alertness,Concentration,Vigilance,Watchfulness,Vigilance (Psychology),Meditation,Meditation,Meditations,Theravada,Hinayana,Lesser vehicle,Little vehicle,Buddhism |
| STB | 0 | 0 | |a Attention,Attention,Vigilance,Vigilance,Vigilance (psychologie),Méditation,Méditation,Méditations,Theravāda |
| STC | 0 | 0 | |a Atención,Atención,Meditación,Meditación,Meditación,Therawada |
| STD | 0 | 0 | |a Attenzione,Attenzione,Meditazione,Meditazione,Meditazioni,Theravada,Buddhismo theravada,Buddhismo theravada |
| STE | 0 | 0 | |a 上座部佛教,南传佛教,巴利佛教,冥想,冥想,注意,关注 |
| STF | 0 | 0 | |a 上座部佛教,南傳佛教,巴利佛教,冥想,冥想,注意,關注 |
| STG | 0 | 0 | |a Atenção,Atenção,Meditação,Meditação,Theravada |
| STH | 0 | 0 | |a Внимание,Внимание (мотив),Медитация (мотив),Медитация,Тхеравада |
| STI | 0 | 0 | |a Διαλογισμός (μοτίβο),Διαλογισμός,Επαγρύπνηση,Προσοχή,Προσοχή,Θεραβάντα,Βουδισμός Θεραβάντα |
| SUB | |a REL | ||
| SYG | 0 | 0 | |a Hinajana,Hinayana,Theravada,Theravada-Buddhismus,Kleines Fahrzeug , Konzentration , Achtsamkeit,Daueraufmerksamkeit,Dauerbeobachtungsfähigkeit,Dauerüberwachungsfähigkeit,Konzentration,Vigilanz,Wachsamkeit , Achtsamkeit,Daueraufmerksamkeit,Dauerbeobachtungsfähigkeit,Dauerüberwachungsfähigkeit,Konzentration,Vigilanz,Wachsamkeit |
