Links between religiously-focused exercise and body shape preoccupation among young adults
This quasi-experimental study examined whether engaging in physical exercise integrated with a Christian religious focus would result in decreased body shape preoccupation and improved mental and emotional health. Data were collected at the beginning and end of an eight-week period from female and m...
Main Author: | |
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Format: | Electronic Article |
Language: | English |
Check availability: | HBZ Gateway |
Journals Online & Print: | |
Fernleihe: | Fernleihe für die Fachinformationsdienste |
Published: |
Taylor & Francis
2016
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In: |
Mental health, religion & culture
Year: 2016, Volume: 19, Issue: 10, Pages: 1069-1085 |
Further subjects: | B
Spirituality
B Body shape preoccupation B Exercise B Body Image B Religion |
Online Access: |
Volltext (lizenzpflichtig) |
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520 | |a This quasi-experimental study examined whether engaging in physical exercise integrated with a Christian religious focus would result in decreased body shape preoccupation and improved mental and emotional health. Data were collected at the beginning and end of an eight-week period from female and male college students in three conditions: (1) group exercise sessions integrating an explicit religious focus, (2) standard group exercise, and (3) a control condition without activities. The religious exercise group decreased in body shape preoccupation to a greater extent than the control group, but the groups did not differ in other psychological symptoms or affect. This offers an initial indication that integrating a religious focus with exercise may potentially offer a unique method for addressing body shape preoccupation that is not accounted for by improvements in mental health or affect. If confirmed through additional research, infusing a religious focus into exercise regimens might inspire a practical, inexpensive method of targeting body shape dissatisfaction among young adults. | ||
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