Radical acceptance: embracing your life with the heart of a Buddha

Foreword / Jack Kornfield -- Prologue: "Something is wrong with me" -- The trance of unworthiness -- Awakening from the trance: the path of radical acceptance -- The sacred pause: resting under the bodhi tree -- Unconditional friendliness: the spirit of radical acceptance -- Coming home to...

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1. VerfasserIn: Brach, Tara (VerfasserIn)
Medienart: Druck Buch
Sprache:Englisch
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WorldCat: WorldCat
Fernleihe:Fernleihe für die Fachinformationsdienste
Veröffentlicht: New York Toronto London Sydney Auckland Bantam Books 2004
In:Jahr: 2003
Ausgabe:Bantam trade paperback edition
normierte Schlagwort(-folgen):B Buddhismus / Selbstliebe / Achtsamkeit / Meditation / Psychische Gesundheit
RelBib Classification:AE Religionspsychologie
BL Buddhismus
ZD Psychologie
weitere Schlagwörter:B Buddhism
B Self-acceptance Religious aspects Buddhism
B Spiritual Life Buddhism
B Compassion ; Religious aspects ; Buddhism
B Spiritual life ; Buddhism
B Compassion Religious aspects Buddhism
B Self-acceptance ; Religious aspects ; Buddhism
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Beschreibung
Zusammenfassung:Foreword / Jack Kornfield -- Prologue: "Something is wrong with me" -- The trance of unworthiness -- Awakening from the trance: the path of radical acceptance -- The sacred pause: resting under the bodhi tree -- Unconditional friendliness: the spirit of radical acceptance -- Coming home to our body: the ground of radical acceptance -- Radical acceptance of desire: awakening to the source of longing -- Opening our heart in the face of fear -- Awakening compassion for ourselves: becoming the holder and the held -- Widening the circles of compassion: the bodhisattva's path -- Recognizing our basic goodness: the gateway to a forgiving and loving heart -- Awakening together: practicing radical acceptance in relationship -- Realizing our true nature.
Combining the principles of psychotherapy with the teachings of Buddhism, this guide explains how to eliminate the personal conflicts and feelings of not being good enough that can cause such problems as addiction, overwork, and perfectionism
Beschreibung:Literaturverzeichnis: Seite [331] - 333
Physische Details:x, 333 Seiten, 21 cm
ISBN:0553380990