Radical acceptance: embracing your life with the heart of a Buddha

Foreword / Jack Kornfield -- Prologue: "Something is wrong with me" -- The trance of unworthiness -- Awakening from the trance: the path of radical acceptance -- The sacred pause: resting under the bodhi tree -- Unconditional friendliness: the spirit of radical acceptance -- Coming home to...

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Bibliographic Details
Main Author: Brach, Tara (Author)
Format: Print Book
Language:English
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Check availability: HBZ Gateway
WorldCat: WorldCat
Interlibrary Loan:Interlibrary Loan for the Fachinformationsdienste (Specialized Information Services in Germany)
Published: New York Toronto London Sydney Auckland Bantam Books 2004
In:Year: 2003
Edition:Bantam trade paperback edition
Standardized Subjects / Keyword chains:B Buddhism / Self-love / Watchfulness / Meditation / Mental health
RelBib Classification:AE Psychology of religion
BL Buddhism
ZD Psychology
Further subjects:B Buddhism
B Self-acceptance Religious aspects Buddhism
B Spiritual Life Buddhism
B Compassion ; Religious aspects ; Buddhism
B Spiritual life ; Buddhism
B Compassion Religious aspects Buddhism
B Self-acceptance ; Religious aspects ; Buddhism
Online Access: Table of Contents
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Summary:Foreword / Jack Kornfield -- Prologue: "Something is wrong with me" -- The trance of unworthiness -- Awakening from the trance: the path of radical acceptance -- The sacred pause: resting under the bodhi tree -- Unconditional friendliness: the spirit of radical acceptance -- Coming home to our body: the ground of radical acceptance -- Radical acceptance of desire: awakening to the source of longing -- Opening our heart in the face of fear -- Awakening compassion for ourselves: becoming the holder and the held -- Widening the circles of compassion: the bodhisattva's path -- Recognizing our basic goodness: the gateway to a forgiving and loving heart -- Awakening together: practicing radical acceptance in relationship -- Realizing our true nature.
Combining the principles of psychotherapy with the teachings of Buddhism, this guide explains how to eliminate the personal conflicts and feelings of not being good enough that can cause such problems as addiction, overwork, and perfectionism
Item Description:Literaturverzeichnis: Seite [331] - 333
Physical Description:x, 333 Seiten, 21 cm
ISBN:0553380990